Tony Chiodo | wellness

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11 Apr foods that remind us of our greatness

Posted at 08:55h in eating well, food and desire, food and healing, food sensuality, wellness by admin 0 Comments

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How would you feel if I said you could change how you fell and even begin to be energized and maybe raise your vibration with food? So here goes: Cooking with organic and biodynamic produce gives our food the highest mineral and vitamin content, potent and...

11 Apr playing with your food

Posted at 08:32h in eating well, food and desire, food sensuality, wellness by admin 0 Comments

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As a child were you ever scolded for playing with your food and threatened that if you didn’t eat it you’d go without? Maybe all you were doing was mixing and matching for a better combination. I once realised I was no longer enjoying eating my...

11 Apr letting food define me

Posted at 07:53h in eating well, food and desire, food and healing, food sensuality, wellness by admin 0 Comments

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I’ve had an obsession with food from my teenage years till now and probably into the future. It began with wanting and desiring to be beautiful and loved. I owned the A to Z of nutritional supplements encyclopaedia. I was obsessed with perfection and if...

06 Apr what’s eating you?

Posted at 07:36h in eating well, food and healing, wellness by admin 0 Comments

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I’ve studied nearly every healthy food modality and experimented with nearly every food on the planet. The never-ending searching and grasping has left me at times excited but also let down. The idea that food has special properties that will affect our wellbeing has been around...

16 Mar in search of perfection…..

Posted at 09:10h in eating well, food and healing, wellness by admin 0 Comments

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I am exploring our relationship to food and where it sits in our life. I’d love us to come to a place where food takes its place in our lives and we gently surrender to its gifts. Today we are swamped with ‘perfect’ dietary guidelines and...

07 Jun the tender touch

Posted at 05:46h in eating well, food and healing, wellness by admin 0 Comments

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When we begin serious self-care we become more aware of ourselves as living breathing beings that require love and tenderness. We bend towards better nourishment to enhance our bodies just like feeding optimum nutrients to a plant. Consuming clean, balanced food cooked with intent and tenderness...

07 Jun using food as my new religion!

Posted at 05:25h in eating well, food and healing, wellness by admin 0 Comments

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Today there is piety and reverence around food. Food movements and diets have their own gurus bestowing truths that one must follow and adhere too as the sure and quickest path to salvation. I too have followed quite a few food gurus in my time...

07 Jun using food to communicate your desire

Posted at 05:15h in eating well, food and desire, food and healing, food sensuality, wellness by admin 0 Comments

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Have you ever prepared a meal that’s lush and sensual and once eaten satisfies you to the core? Maybe when cooking for your family, you want to express your gratitude and the food you prepare is the best expression at the time. Other times you...

11 Apr foods that remind us of our greatness

11 Apr playing with your food

11 Apr letting food define me

06 Apr what’s eating you?

16 Mar in search of perfection…..

07 Jun the tender touch

07 Jun using food as my new religion!

07 Jun using food to communicate your desire

foods that remind us of our greatness

food sensuality

playing with your food

the perfect ingredient

placing food in its perfect place